Do you want to lose weight and need a good recommendation for the type of tea to use? Find out what a good slimming tea needs to have and for how long you can use it.
Slimming teas are very popular, but you need to be very careful which ones you choose, cause they might damage your health. Plant combination and consuming period should be the most important factors to watch when you buy a slimming tea.
Efficient plants for weight loss:1. Bindweed and plantain
They have a laxative effect, aiding the elimination of toxins by going to the loo.
2. Juniper and dandelion
Will make you pee a lot
3. St. John's wort and plantain
Protects your liver and helps in metabolizing the fat, neutralizing and eliminating bad stuff from the body
4. Sage and dandelion
Aid in fat digestion
5. Hoodia gordonii
From Kalahari desert, this plant has been used for centuries by tribes, releasing a chemical similar to glucose, relieving hunger sensation
6. Garcinia cambogia
Is the fruit of a tree that grows in India and South Asia and aids weight control, it's an appetite suppressant, burns accumulated fat, stops lipids accumulation in the liver.
7. Flax seeds
Appetite suppressant, reduces fat absorption, because they are rich in mucilage that are deposited on the surface of the gastrointestinal mucous
8 . Chicory and Spiruline
Helps control weight by decreasing appetite, as well as having cholesterol-lowering effect.
So guys look for the tea combinations that have these plants. Apart from these plants, the tea can also have: green tea leaves, senna leaves, lovage leaves, ortosiphon, anise fruits, coriander fruits, ginger.
Any diet, not only with tea, needs to be followed between 4 to 8 weeks, to give your body time to get used to the changes. You should use no more than 3-4 cups of tea per day, in between meals.
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